Body

With regard to living things, a body is the physical body of an individual. "Body" often is used in connection with appearance, health issues and living/death. What we want our body to do depends so much on our shape and our shape depends so much on what we make our body do. The body can cope with so much more than our mind will let us believe so if we can change our perception of this through training then we can get the body and shape we want.